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Counselling can help individuals, groups and couples from all walks of life who may be struggling with:
- stress and associated recurring symptoms
- relationship difficulties at home or at work
- a crisis in their lives
- significant life changes i.e. bereavement, redundancy, divorce, chronic or terminal illness, post-natal depression etc.
- depression, anxiety, panic attacks, phobias
- low self esteem, self worth, self confidence
- post traumatic distress syndrome
- sexuality
- bullying and sexual harassment
- blocks to achieving life’s goals
- sexual, emotional and physical abuse
- food misuse
and many more!
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